Got Anxiety? Try This! podcast


Click this image for anxiety management tips - in two minutes or less!From the author of Stress Less: Your Guide to Managing Stress (Capstone Press).

I Want My MTV!

One Woman's Light-Hearted Look Back


This cool girl's collection of essays and interviews offers readers an up-close view of a bygone era. Warning: May cause feelings of cultural nostalgia, spark memories of life as a teen in suburban America, and lead to continuous play of Depeche Mode, Ace of Base, and Marky Mark and the Funky Bunch.